A Few Things That Still Hold

There are seasons when the world feels like it is shifting underfoot — not all at once, not dramatically, but just enough to make you question your balance.

Do you feel it, too?

Nothing has necessarily collapsed.
Nothing is clearly finished.
And yet, something feels . . . . less certain than it used to.

In moments like that, it can help to notice what has not moved.

Not as a declaration of hope.
Not as an argument against worry.
Just as a quiet inventory — the way one might check familiar landmarks after a fog rolls through.

A few things still hold.

Morning still arrives, even on the days when enthusiasm does not. Light shows up without asking how we slept or what we are carrying. It has a way of finding the edges of things — countertops, window frames, the rim of a coffee cup — and reminding us where we are.

Kindness still happens in small, almost forgettable ways. Someone pauses instead of pushing ahead. Someone listens longer than required. Someone does a thing they will never be thanked for. These moments rarely make noise, but they have not disappeared.

The body still knows how to breathe. Even when the mind is busy rehearsing worries or replaying conversations, the lungs keep doing their quiet work. In and out. Over and over. A small, faithful rhythm we do not have to manage.

Familiar routines still offer their shape. The same chair. The same walk. The same ordinary tasks that once felt dull and now feel oddly reassuring. There is comfort in doing something you have done before, even when the larger picture feels unsettled.

And beneath all of it, there is this —
You are still here.

That may sound obvious. It is not. Being here — present in the moment, trying, showing up in whatever way you can — counts for more than most of us give it credit for. Especially in times like these, don’t you think?

None of this fixes anything.
It is not meant to.

It is simply a reminder that not everything loosened at once. Some things stayed put. Some things kept their place. Some things are still doing exactly what they have always done.

If today feels heavy, that does not mean you are doing it wrong.
If you feel tired in ways sleep does not quite touch, you are not alone in that.
If all you can manage right now is to notice one small, steady thing — that may be enough. And we can do that, can’t we?

There will be time for decisions later.
There will be time for action, and clarity, and movement.

For now, it is alright to rest your attention on what still holds.

That is not giving up.
That is finding your footing.
And for now, that is enough.

‘Til next time.  — Jim  (and Red!)

(We’ll get back together here again on Saturday when the Gazette arrives. Hope to see you!)



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These illustrations were created with the assistance of AI.

While the Year Is Still New

Easing out of December and taking the new year one unhurried day at a time

While the year is still new, there is a softness to the days that does not last long. The holidays have packed themselves away, and the calendar has turned without yet asking much of us. Mornings arrive more gently. Even the house seems to move at a slower pace, as though it, too, is willing to linger a moment before the year begins in earnest.

Porches are swept clean. Decorations are carefully taken down and set aside. The lights that remain are fewer, but somehow warmer for it. Routines return slowly — politely — without knocking too loudly. Most of the calendar is still blank, and there is comfort in that. Room to move. Room to breathe.

By the time January reaches its first full week, the talk of New Year’s resolutions has begun to hum a little louder. Lists are made. Promises are weighed. Some folks feel the pull to hurry — to decide everything at once, or to prove something before the year has truly had time to arrive.

But there is no bell to beat here.

Continue reading

Take A Walk To A Park for Healthy Exercise & Fun!

Happy National Walk To A Park Day!

When was the last time you visited one of your local neighborhood parks? National Walk to a Park Day, celebrated on October 10th each year, encourages us all to visit a local park. Swing on a swing set. Play with children. Throw a Frisbee around. Kick a ball.

Or, simply take a walk thru the park and enjoy the changing Autumn leaves, feeling the refreshing cooler air on your face after a long, hot summer.

For those living in cities who may not have a large yard, local public parks serve as a community’s backyard, and offer the opportunity to enjoy the outdoors and visit with family, friends, and neighbors. A place to play, exercise (even if merely a short walk), and visit with Mother Nature for a spell.

I remember countless trips to parks as both a youngster, and then taking my own children to have a picnic, play on the playgrounds, fly kites, play tennis and handball, toss footballs, kick soccer balls around, and play catch and Indian Ball. And hours and hours of chasing Frisbees.

Yet sadly, according to statistics, about 100 million people, including 28 million kids, do not have access to a local, quality park within a 10-minute walk from home.

I encourage to take a walk to a park today. Or this coming weekend. And if too far to walk — to drive, roller skate, ride a bicycle, hitch a pony ride, or to get there somehow to enjoy time in a green space, get some fresh, and visit with nature. You will feel better for it, 99 3/4% guaranteed. Hope to see you there!


“Thank You!” for visiting with us today! We are grateful for you taking a few moments of your day to share with us here. Because you are why we do this.

And we are grateful to have local parks to visit, walk around, and enjoy the outdoors, always being thankful for the little things in life.

Please join us again next Monday, when we continue to explore Living A Life Of Gratitude, this time the Physical Benefits of living a life of thankfulness as we approach the Thanksgiving Holiday. Register today to be notified of every new post and feature in the future!

Best Wishes & Blessings! — Jim (and Red!) 🤠 🐻 🍂 🍁 🍂 🧡


In case you missed it, I invite you to check out Parts 1and 2 in my new Monday Morning series about Living A Life of Gratitude and Living A Life Of Gratitude — Mental Health Benefits leading up to the Thanksgiving Holiday. And “Happy October! Welcome Glorious Autumn!”

(Featured image credit — “Small Town Lane, Watercolor,” created via Bing Image Creator AI)


If you enjoyed this piece, you may also like — “Mitakuye Oyasin — We Are All Related,and “Wishing You Deep Peace, Love, Happiness, and Joy; And A Very Good Day!” 

We welcome recent visitors! Please check out “Welcome To My Writing Pages!” and “About the Blog, Jim, & Little Red Bear” to find out what we are all about. Sign up today to follow and receive notifications for every new post and feature!


In a world where we can be anything, please choose to be kind!


When not out fishing or gathering honey, Little Red Bear and Cinnamon Charlie love to color in their spare time!

If you have little ones around or simply enjoy coloring yourself for relaxation and fun, be sure to check out “Little Red Bear’s “Happy Autumn Season!” Coloring Pages.”

Download and color as many as you like, free of charge, because that’s just how we roll here!

Happy Coloring!


“A walk in nature walks the soul back home.” — Mary Davis

“A park is a love letter from the city to its residents.” — Unknown

Meet Little Red Bear & His Friends — “Once Upon A Time In A Very Special Woods”


Old-fashioned, Family-friendly Stories and Fun for All Ages! 
About an Uncommonly Special Bear and His Friends.

Think Globally — Act Locally!

Tomorrow Begins With YOU Today!

There Is No “Planet B.”


This is a purposefully non-monetized, ad-free site to offer the most enjoyable reading and viewing experience for everyone. We freely share all content and do not generate any income to offset the costs of maintaining and operating the site.

If you enjoy your visits and time with us, I invite you to Join our Patron Community today. Together, we can do so much!

With the help of patrons, we offer Seasonal Coloring Pages, Writing and Poetry Selections, Holiday Features and more for free, and we can donate print copies of “The Adventures of Little Red Bear: The First Holler!” to Seniors, Libraries, Classrooms, and individuals who may not otherwise be able to afford or get a copy.

Patrons help my friend Little Red Bear and me continue this as a Non-Monetized site free of distracting and inappropriate advertisements, dedicated solely to entertainment and educational purposes; sharing messages of Happiness, Inspiration, Positivity, Kindness, Compassion, Environmental Awareness, and Conservation with everyone.

Will You Help Us Make A Positive Impact In The World?

We invite you to join us today!


“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” — Brene Brown

Please share this post with family and friends!
Your Likes, Shares, and Comments greatly expand our reach and encourage new visitors to our pages.
Because together, we can do so much! 
Thank You for visiting! Best Wishes and God Bless! — Jim (and Red!)

 

 

 

 

 

 

 

 

 

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NATIONAL WALK TO A PARK DAY → https://www.nationaldaycalendar.com/national-day/national-walk-to-a-park-day-october-10?utm_source=Iterable&utm_medium=email&utm_campaign=11280287&hashed_email=41e0d9827516c019134fcde7cde3c8ea21bb4ae1&email=jamesrmilson%40gmail.com

 

It’s Summer, It’s August, and “It’s Hot!” (Poem by Shel Silverstein)

As this is written here on the outskirts of St. Louis, Missouri, it is late August, the “Dog Days of Summer”, 103F degrees outside in the full afternoon sunshine, and a withering heat index of 117.

Whoa. That’s hot, by any stretch of the imagination or thermometer.

Squirrels are flared out flat as a pancake, cooling their bellies on shaded concrete. Birds are eerily silent and panting in the trees.

It is simply “Hot!”, and the August heat wave we are experiencing reminded me of a poem by Shel Silverstein, from his book of poems and drawings —  “A Light in the Attic.”

The poem appropriately titled — “It’s Hot”, is reprinted below.


“IT’S HOT”
by Shel Silverstein

It’s hot!
I can’t get cool,
I’ve drunk a quart of lemonade.
I think I’ll take my shoes off
And sit around in the shade.

It’s hot!
My back is sticky.
The sweat rolls down my chin.
I think I’ll take my clothes off
And sit around in my skin.

It’s hot!
I’ve tried with ’lectric fans,
And pools and ice cream cones.
I think I’ll take my skin off
And sit around in my bones.

It’s still hot!


Humor aside, many areas of the country are and have been experiencing dangerous heat levels this summer. This stretch of combined excessively high heat and humidity is unprecedented for this area, especially given the duration. Please take the necessary steps to keep yourself, your family, your loved ones, and your pets safe.

If you must work or be outside for any length of time, please remember to wear loose-fitting, lightweight clothing, take frequent cooling breaks, drink plenty of water and other clear liquids to stay hydrated, and avoid prolonged, direct sun exposure as much as possible in the afternoons.

The duration of this extreme heat means that conditions become progressively more dangerous each day for everyone, especially for the elderly, the very young, pets, and those exposed to the heat for extended periods outdoors, or even indoors without proper cooling. Again, Children, Seniors, and Pets are especially vulnerable to high heat. It is important to remember that in times such as this, the impacts of excessive heat can be CUMULATIVE, making it all more insufferable and dangerous the longer it goes on.

Heat Stroke is a life-threatening emergency with possible life-long, and life-threatening effects.  Be smart, know the signs of Heat Exhaustion and Heat Stroke, be careful, and stay safe.


As anyone who knows me well is aware, I do love the change of seasons here in the Midwest on the outskirts of St. Louis, Missouri, and try my best to appreciate each season and its unique beauty. But, for various health reasons, I do not handle the heat and humidity of Summer very well anymore.

So, taking liberties and having a little fun with William Shakespeare, I offer the following little ditty, inspired by the William Shakespeare page on Facebook several years ago —

“Shall I compare thee to a Summer’s day? Okay, fine then. Since thou asketh — Thou art a sticky, bug-infested, sweat-stained, and uncomfortable mess that seemest to go on insufferably without end. Art thou happy now?”

“Thank You!” for dropping by to visit! Please take care of yourself, your loved ones, and your pets during these prolonged summer heat waves. Hang in there with me — Autumn is coming soon! And as always, please remember — Kindness Matters!

Best Wishes & Blessings! — Jim  (and Red!)  🤠 🐻


With children and grandchildren around (and for those of any age who like to color!), we invite you to visit “LITTLE RED BEAR’S ‘BACK TO SCHOOL’ COLORING PAGES”  for hours of family coloring fun and time together!


If you enjoyed this piece, you may also like — “I Will Greet This Day With Love In My Heart”  and “Wishing You Deep Peace, Love, Happiness, and Joy –  And A Very Good Day!” 

(New Visitors — Welcome! To find out what we are all about, please check out — “Welcome To My Writing Pages!” and “About the Blog, Jim & Little Red Bear” — and sign up to follow and be notified of every new post! Because really, why in the world wouldn’t you?)


“Deep summer is when laziness finds respectability.” – Sam Keen

(It’s Hot – Poem & Drawing by Shel Silverstein)

“Summer afternoon, summer afternoon; to me, those have always been the two most beautiful words in the English language.” – Henry James

Meet Little Red Bear & His Friends —  “Once Upon A Time In A Very Special Woods . . . .”


Old-fashioned, Family-friendly Stories and Fun for All Ages! 
About an Uncommonly Special Bear and His Friends.

         “I love how summer just wraps its arms around you like a warm blanket.”          – Kellie Elmore

This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating.

If you enjoy your visits and time with us, I invite you to Join our new Patron Community today, because together we can do so much!

With the help of patrons, we are able to donate free print copies of “The Adventures of Little Red Bear: The First Holler!” to Senior Citizens,  School Libraries, Classrooms, and to those who could otherwise not obtain a copy.

Patrons also help my friend Little Red Bear and me to continue this as a Non-Monetized site free of distracting advertisements,  dedicated solely to entertainment and educational purposes while sharing positive messages of Happiness, Inspiration, Kindness, Environmental Awareness, and Conservation with everyone.

We invite you to Join Us In Making A Positive Difference In The World!


“Summer was our best season: it was sleeping on the back screened porch in cots, or trying to sleep in the tree house; summer was everything good to eat; it was a thousand colors in a parched landscape…” — Harper Lee

Thank You for visiting with us!
Please feel free to share with family and friends. Likes, Shares, and Comments are truly appreciated and help greatly to expand our reach and encourage new readers and visitors!
Because together, we can do so much! 

 

Happy “National Good Neighbor Day!”

Happy “National Good Neighbor Day!”

Do you remember the days when someone new would move into the neighborhood and folks would bring them warm casseroles for dinners or a basket of things to welcome them into the neighborhood?

Or, the tradition of bringing a loaf of bread and a bottle of wine as a blessing to ensure everyone would have enough to eat in the home? Some would bring salt and a new broom along, too.

Good Neighbor Day celebrates the importance of both having and being a good neighbor, and provides an opportunity to go out and get to know our neighbors a little better.

It is a blessing to have a good neighbor, and even more important to BE one. Oftentimes, neighbors become friends and help to look out for each other, especially if one or the other happens to be elderly or somehow impaired or challenged in any way.

Being a good neighbor helps to make good neighbors. Like so many things in life, it is simply all about kindness, isn’t it? A kind word, gesture, and a helping hand. Being there for someone and them being there for you in times of need.

I encourage you to call or take the time to visit with a neighbor today. We never know where it may lead, perhaps to a wonderful new friendship.

If you love the Autumn season as much as we do, I invite you to check out our most recent post – “Sharing Autumn Joy & Free Wallpaper Images!” and register to be notified of every new post and feature!

Best Wishes and Blessings!  — Jim  (and Red!)  🤠 🐻


With children back in school now, we invite you to visit Little Red Bear’s “Back-To-School” Coloring Pages along with Little Red Bear’s “Happy Autumn Season!” Coloring Pages for hours of family coloring fun and time together!


If you enjoyed this piece, you may also like — “I Will Greet This Day With Love In My Heart”  and  “Judge Softly” or “Walk a Mile in His Moccasins”

(New Visitors — Welcome! To find out what we are all about, please check out — “Welcome To My Writing Pages!” and “About the Blog, Jim & Little Red Bear” — and sign up to follow and be notified of every new post! Because really, why in the world wouldn’t you?)


“You can’t live a perfect day without doing something for someone who will never be able to repay you.” – John Wooden

“Definition of a good neighbor: someone to be trusted; a courteous, friendly source of help when help is needed; someone you can count on; someone who cares.”    Edward B. Rust, Jr.

Meet Little Red Bear & His Friends —  “Once Upon A Time In A Very Special Woods . . . .”


Old-fashioned, Family-friendly Stories and Fun for All Ages! 
About an Uncommonly Special Bear and His Friends.

“And good neighbors make a huge difference in the quality of life. I agree.”    Robert Fulghum

This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating.

If you enjoy your visits and time with us, I invite you to Join our new Patron Community today, because together we can do so much!

With the help of patrons, we are able to donate free print copies of “The Adventures of Little Red Bear: The First Holler!” to Senior Citizens,  School Libraries and Classrooms, and to those who could otherwise not obtain a copy.

Patrons also help my friend Little Red Bear and me to continue this as a Non-Monetized site free of distracting advertisements,  dedicated solely to entertainment and educational purposes while sharing positive messages of Happiness, Inspiration, Kindness, Environmental Awareness, and Conservation with everyone.

We invite you to Join Us In Making A Positive Difference In The World!


“Being a good neighbor is an art which makes life richer.” — Gladys Taber

Thank You for visiting with us!
Please feel free to share with family and friends. Likes, Shares, & Comments are truly appreciated and help greatly to expand our reach and encourage new readers and visitors!
Because together, we can do so much! 

 

Growing My Hair Out To Support Children With Hair Loss

Happy December!  Happy Holiday Season!

But before we get into holiday season topics and features, taking a few minutes today to talk about another issue dear to my heart – Children With Hair Loss.

Seeing sick and ailing children in hospitals has always torn at my heartstrings. While having actively supported St. Jude Children’s Research Hospital thru the years, I have always sought out ways to do more, and have recently discovered another way to help the children. And it costs nothing, really.

In recent days, some folks here have approached and asked me about my increasingly long hair. “What’s up with the ponytail, Jim?” Here is the inside scoop for everyone.

What began as more of a lark when the COVID shutdown occurred last spring, growing out a ponytail just for fun because I could not get to a barber anyway, continued afterward when restrictions eased just to see what it would do, aided by my lifelong disdain for barbers and costly haircuts in general.

I had always wanted to grow a ponytail just for fun and had made more than a few aborted attempts along the way, always grabbing the scissors when my hair reached five inches or so, not having the nerve to really go thru with it. But always in the back of my mind were the mental images of some of my heroes, all sporting ponytails (or “queues” as they were called in the early days) at one point or another in their lives – George Washington, Benjamin Franklin, Thomas Jefferson, Willie Nelson, George Carlin, and others. Admittedly, some may have been wigs in colonial times, but still a simply smashing good look!

So, with a beginning boost from the COVID shutdown in spring, my personal “Ponytail Project” has now evolved into purposely growing my hair out with a reason.

I am supporting and joining in the efforts of a large (and growing) number of men who are growing their hair out to support the organization “Children With Hair Loss”, a non-profit organization that provides human hair replacements at No Cost to children and young adults facing medically-related hair loss due to Cancer treatments, Alopecia, Trichotillomania, Burns, etc. Beginning in the year 2,000 and helping children and young adults across the nation, Children With Hair Loss has assisted over 5,000 nationwide thru 2019.

A 2019 event sponsored by ‘The Longhairs’ organization I am participating with set a Guinness World Record, generating 339 pounds of hair donations and $50,000 in support of the Children With Hair Loss efforts.  The next big donation event – “The Great Cut 2024” is scheduled for some time in 2024 (exact date to be determined later), at which time they are working to do even more and set another Guinness World Record. At that point, I will donate my hair to be part of it all.

So, that is why I am growing my hair out – to help the kids. Because the painful effects of the treatments these children have to endure are far more than physical, and deeper than merely cosmetic.  Self-image is a very important thing when one is a youngster, teen, or young adult. Emotional scars are just as or more painful than the physical, with emotional damage perhaps everlasting.

If you would like to join with me in the cause and save a bundle of cash in barber and hair salon expenses over the next four years, I would be honored to grow along with you. There will be opportunities to donate and/or participate from anywhere in the world.

Donated hair must be at least 8” long, with the strongly preferred length 12” and longer. It can be grey or any color, dyed, or treated, but cannot be bleached. On average, human hair grows approximately ½” per month, so now is the time to start.

In the meantime and as time goes on, your support and encouragement are greatly appreciated while I simply Keep on Growing!

I will update with progress reports here from time to time as we go along and eagerly look forward to hearing from others who may be growing their hair out for the children, as well.

Right now, with the early head start last spring, my hair is already 9” long. With the kids in mind and along with the other men, I am shooting for a length of 24” to 30” by 2024. Please wish me luck and just call me “Hippie Jim” if you like.

Will you grow along with me to help the Children With Hair Loss efforts? It is for a very good cause and is yet another opportunity to help make a positive difference in someone’s life.

Thanks always for visiting and reading along! Very best wishes for a Happy & Healthy Holiday Season!  Keep on Growing!  – ‘Hippie’ Jim


If you enjoyed this piece, you may also like — “How To Be Mindfully Aware Of Positive Thoughts and Actions”  

(New Visitors — Welcome! To find out what we are all about here, please check out — “Welcome To My Writing Pages!” and “About the Blog, Jim & Little Red Bear” — and sign up to follow and be notified of every new post!)


“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” — Margaret Mead

“The charities closest to my heart have always involved helping children in some way.”           — Oscar de la Renta


Meet Little Red Bear & His Friends —  “Once Upon A Time In A Very Special Woods . . . .”


Old-fashioned, Family-friendly Stories and Fun for All Ages! 
About an Uncommonly Special Bear and His Friends.

Find out what readers have to say about Little Red Bear and His Friends!

(Royalties from the sale of Little Red Bear’s books go directly to supporting this site.)


“Helping someone because you want to is much more appreciated than helping someone because you have to.” — Unknown


This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating. If you enjoy your visits and time with us, Join our new Patron Community today, because together we can do so much!

With the help of patrons, each month we are able to donate free print copies of “The Adventures of Little Red Bear: The First Holler!” to Senior Citizens,  School Libraries and Classrooms, and to those who could otherwise not obtain a copy.

Patrons also help my friend Little Red Bear and me to continue this as a non-monetized, ad-free site,  dedicated solely to entertainment and educational purposes while sharing positive messages of happiness, inspiration, and kindness with everyone. We invite you to join us in making a positive difference in the world!



 

 

 

 

 

 

 

“The Great Cut 2024” info → https://thegreatcut.us/

Children With Hair Loss → https://childrenwithhairloss.us/