Becoming Mindfully Aware Of Our Thoughts and Actions

Imagine yourself, if you will, in a cafeteria for lunch. Tantalizing food choices pass by in front of you on a conveyor belt, emerging from a window opening from the kitchen on the left side and then passing on out of sight thru another window at the other end to the right. A continuous stream of moving menu offerings to handpick from as they stream past.

No one expects everything offered in a cafeteria to necessarily be to their liking, so of course, you select and place on your tray for lunch only those items which appear appetizing and most greatly appeal to you.  Makes sense, doesn’t it?


What if we approached the random thoughts and ideas streaming thru our mind every day in the same way, selecting to note and act only upon those thoughts which most greatly appealed to and benefited us? Those thoughts congruent with our most basic nature of universal kindness, compassion, tolerance, acceptance, and love?

That is the nature we were born with, after all, before being indoctrinated into our disparate ‘tribes’, society’s conditioning and various belief systems.

Merely allow any thoughts of intolerance, prejudice, bigotry, judgments, hate, jealousy, greed, resentments, ill will, and others to pass by and out of sight unacted upon in the same way as you would your most disliked and distasteful food items on the cafeteria belt.

In other words — Take No Notice, Disregard, and Ignore Them.

Thoughts and ideas come in a never-ending stream throughout the day. Even in our dreams. Scientists say the average human has 60,000 separate thoughts a day. But we maintain the power and control to choose those which we deem worthy enough to act upon while allowing the disagreeable ones to merely ‘Exit Stage Right’ and pass on away and out of sight.

It really is that simple and the positive results can be life-altering. But it does require being mindful.


It becomes more onerous though when we realize that we must accept responsibility for our selections, the ones we choose to take from the passing thought stream and act upon, and then living under a dark cloud of gloom if we have not selected wisely with our highest and best interests in mind.

Reflexively making unhealthy choices at the cafeteria selection belt by consuming a steady diet of super-sized fatty burgers, fries, cakes, cookies, candy bars, and milkshakes every day will have no less of a detrimental impact on our overall health, happiness, and wellbeing than selecting negative, unfavorable, hurtful, and unwholesome thoughts as they enter into our minds each day, inevitably followed by the oppressively gloomy dark clouds.

But we have the right and ability to allow those undesirable thoughts to continue on the conveyor belt and pass right on out of our mind again without acting upon them. Merely let them pass by untouched in the same way you might that unwanted passing dish of brussels sprouts and oysters.

Do not feel ashamed or guilty, nor judge yourself harshly for unhealthy and destructive thoughts entering your mind. Everyone has them, for with so many media and social stimuli and inputs each day we have as little control over where they come from or the randomness of thoughts passing thru our brains as we do menu offerings appearing on the conveyor belt in the cafeteria.

There are ways that we can help to influence our thoughts, but that’s a topic for another day.

The key point is that just as in the cafeteria — We Get To Choose Which Thoughts We Pick Up — while letting the others pass by and away untouched or acted on.


Spend today mindfully, being mentally aware and noticing, without judging, which thoughts are passing thru your mind today. Then choose to select and act only upon those which can bring the greatest good to both yourself and those around you.

Acknowledge being aware of the undesirable thoughts, just as you would notice the dish of brussels sprouts perhaps, but allow them to pass.  And then do it again tomorrow. And the next day. And the next.

Small steps — one hour, one day at a time — gradually but steadily raising your level of awareness and mindfulness in life-changing ways.

Much sooner than later, you may notice the air around you is lighter, people around you are friendlier, your food tastes better, unsolicited help begins appearing without asking, and your life as a whole has changed for the better as you spend more time and energy on the positive thoughts and ideas in line with your loving, basic, God-like nature.

I urge you to give it a try. After all, what do you have to lose — another grumpy, bummed-out day of judgment, negativity, and gloominess?


Because here’s the thing — when we become aware of our thoughts and persist in consciously and repetitively acting upon the negative and hurtful ones, then we are as responsible for the damage and pain they inflict on ourselves, our family, and others around us, as we would be for our 60-inch waistline from snatching all the poor food choices at the cafeteria.

Whatever we get out of life is the result of our own independent, conscious choices. And that begins with our thoughts. It’s not our background, upbringing, family, where we were born, financial situation, or anything else we might wish to point a finger at. It’s on us.  It is easier and better for everyone to accept responsibility for our thoughts and subsequent actions, and to follow our better natures.


Please imagine again, if you will, not only you and I acting upon our best kind and loving thoughts, but also together with us a whole bunch of folks the world over. Do you think it would take very long for the world to become a kinder and gentler home for us all?

Thanks always for visiting and reading with us. A single kind word or action has the power to positively change someone’s day or whole life. It’s all about sending out positive ripples. Will you splash some kindness today for someone? —  Jim  (and Red!)


If you enjoyed this piece, you may also like —  “Oh, the Places You’ll Go!” 

(If a new visitor — Welcome! To see what is coming in the New Year on this site, please check out — “It’s A New Year — The Guideposts Are Set — Here’s Where We’re Going!” — and sign up to follow and be notified of every new post!)


“Start each day with a positive thought and a grateful heart.” – Roy T. Bennett

                “Guard well your thoughts when alone and your words when accompanied.”                 – Roy T. Bennett


Meet Little Red Bear & His Friends —  “Once Upon A Time In A Very Special Woods . . . .”


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                                                                   “We are addicted to our thoughts.                                                 We cannot change anything if we cannot change our thinking.” – Santosh Kalwar


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With the help of patrons, each month we are able to donate free print copies of “The Adventures of Little Red Bear: The First Holler!” to Senior Citizens,  School Libraries and Classrooms, and to those who could otherwise not obtain a copy.

Patrons also help my friend Little Red Bear and me to continue this as a non-monetized, ad-free site,  dedicated solely to entertainment and educational purposes while sharing positive messages of happiness, inspiration, and kindness with everyone. We invite you to join us in making a positive difference in the world!


“The soul becomes dyed with the colour of its thoughts.” – Marcus Aurelius


 

 

 

 

 

 

 

 

 

 

Walking A Mile In Another’s Moccasins — What Tracks Will We Leave Behind?

The name of this heartfelt poem by Mary T. Lathrap (1838-1895) was originally titled “Judge Softly” when written in 1895, and has later come to be known by its most famous and quoted line — “Walk a Mile in His Moccasins.”

This line was quoted by my Mother to me over and over growing up, and has been attributed to various Native American tribes, but comes from this poem by Mary Lathrap. Whether she was inspired by a direct Native American contact or not I have yet to find, but it reads as heavily influenced by the conditions of Native Americans both on and off the reservations at the time.

Regardless,  it is not the title which is significant in the end,  but rather the meaning and true message of the words of Compassion, Kindness, Empathy, Tolerance, Acceptance, and Understanding still so relevant and needed in our world today, over a hundred years after it was written. Have you walked in another’s moccasins?


“Judge Softly”

“Pray, don’t find fault with the man that limps,
Or stumbles along the road.
Unless you have worn the moccasins he wears,
Or stumbled beneath the same load.

There may be tears in his soles that hurt
Though hidden away from view.
The burden he bears placed on your back
May cause you to stumble and fall, too.

Don’t sneer at the man who is down today
Unless you have felt the same blow
That caused his fall or felt the shame
That only the fallen know.

You may be strong, but still the blows
That were his, unknown to you in the same way,
May cause you to stagger and fall, too.

Don’t be too harsh with the man that sins.
Or pelt him with words, or stone, or disdain.
Unless you are sure you have no sins of your own,
And it’s only wisdom and love that your heart contains.

For you know if the tempter’s voice
Should whisper as soft to you,
As it did to him when he went astray,
It might cause you to falter, too.

Just walk a mile in his moccasins
Before you abuse, criticize and accuse.
If just for one hour, you could find a way
To see through his eyes, instead of your own muse.

I believe you’d be surprised to see
That you’ve been blind and narrow-minded, even unkind.
There are people on reservations and in the ghettos
Who have so little hope, and too much worry on their minds.

Brother, there but for the grace of God go you and I.
Just for a moment, slip into his mind and traditions
And see the world through his spirit and eyes
Before you cast a stone or falsely judge his conditions.

Remember to walk a mile in his moccasins
And remember the lessons of humanity taught to you by your elders.
We will be known forever by the tracks we leave
In other people’s lives, our kindnesses and generosity.

Take the time to walk a mile in his moccasins.”

~ by Mary T. Lathrap, 1895


“We will be known forever by the tracks we leave,” is a Lakota Native American proverb. Words of wisdom to be kept foremost in mind when choosing our actions and reactions, and the individual impacts each make upon the world around us today. And the far-reaching effects on the world we will be leaving for our children and posterity. What tracks do we each choose to leave when confronted with choices of kindness and peace, or exclusion and violence?

Thanks for visiting and spending part of your day with us. When we find ourselves rushing to judge others, we reveal more about ourselves as being someone who feels the need to judge, than about the other person. We never know what storms others may have been called to walk thru in their lives, and each of us is carrying a burden, whether seen or unseen.

Choose to brighten someone’s journey and share your smile, a kind word, or gesture today, and truly be the change you wish to see in the world.  — Jim (and Red!)


“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.” – Alfred Adler

“If you can learn a simple trick, Scout, you’ll get along a lot better with all kinds of folks. You never really understand a person until you consider things from his point of view, until you climb inside of his skin and walk around in it.”  — Harper Lee (‘To Kill a Mockingbird’)             


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~ About an Uncommonly Special Bear and His Friends ~

“Never look down on anybody unless you’re helping him up.” – Jesse Jackson


This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating. If you enjoy your visits and time with us, Join our new Patron Community today. Patrons help my friend Little Red Bear and me to continue this as an ad-free site,  dedicated solely to entertainment and educational purposes.


“Open your mind to the world and the many different ways that can be found in it, before making hasty judgments of others. After all, the very same thing that you judge from where you are— may very well be something totally different in meaning on the other side of the world. The problem with making hasty judgments is that it will emphasize your ignorance at the end of the day.”  — C. JoyBell C.


Making the World Worthy: A Timely Reminder For Our Children and Us All — “You Are a Marvel”

Sharing an illuminating piece from Pablo Casals, applicable not only for guiding our children but for reminding ourselves, as well.

For those not familiar with the name, Pablo Casals was from Catalonia, Spain (December 29, 1876 – October 22, 1973), and is generally regarded as the pre-eminent cellist of the first half of the 20th century, and one of the greatest of all time. Also a composer and conductor, he was awarded the Presidential Medal of Freedom in 1963 by President John F. Kennedy.

His comments seem especially relevant as so many search and attempt to find their way and place in today’s world.


“Each second we live is a new and unique moment of the universe, a moment that will never be again. And what do we teach our children? We teach them that two and two make four, and that Paris is the capital of France.

“When will we also teach them what they are? We should say to each of them — Do you know what you are? You are a marvel. You are unique. In all the years that have passed, there has never been another child like you. Your legs, your arms, your clever fingers, the way you move. You may become a Shakespeare, a Michaelangelo, a Beethoven. You have the capacity for anything. Yes, you are a marvel.

And when you grow up, can you then harm another who is, like you, a marvel?

The child must know that he is a miracle, that since the beginning of the world there hasn’t been, and until the end of the world will not be, another child like him.

You must work, we must all work, to make the world worthy of its children.”

— Pablo Casals


These instructive words of wisdom seem very applicable today, as so many in our society struggle with self-image issues, self-doubt, personal worth, learned hatreds and prejudices, resulting in lashing out more and more frequently with heartbreaking episodes of violence, with families and communities shattered and forever changed.

People the world over share a desire for happiness and a better life for their families. If we truly desire a peaceful, kind, compassionate, and forgiving world, not only for ourselves but for our children and children’s children, then it must start now with each of us taking responsibility for our own actions and for the age-old resentments we harbor, continue to nourish and pass along to future generations. No one is born with hatred and prejudices — they are learned.

Leaders and politicians may bluster, give speeches, form committees and convene hearings. But change, true change in society never comes from the top because attitudes and morals cannot be legislated. True changes in society invariably spread and percolate up from the bottom.

Peace and kindness for our children and the world begin with each of us as we go about our daily lives, starting with how we view and treat ourselves, our families, and our neighbors.  We must step up and “Say ‘No!’ to Violence”, and become a kinder and gentler people. Because violence and hateful rhetoric are dividing and ripping us apart.

You, like a child and along with each and every one of us, are a marvel, unique in all the history of the world and time to come. There has never been and will never be another “You!” A gift to the world. A perfect marvel capable of so much more than we imagine.

You and I each have within us the power to change the world for the better or worse. It is up to us. Do we choose to allow our light to shine, encourage, and show the way for others, or to keep it hidden while those around us continue to stumble thru the darkness and our world becomes ever more violent and intolerant? Our country and the world are in urgent and dire need of more Light.

Thanks for visiting and spending part of your day with us.  Brighten someone’s journey with your smile today, share a kind word or gesture, and truly be the change you wish to see in the world. Lead with your light for others to follow, and help to make the world worthy of its children. — Jim (and Red!)


“In music, in the sea, in a flower, in a leaf, in an act of kindness . . . I see what people call God in all these things.” – Pablo Casals 

“When we see God in each other we will be able to live in peace.” – Mother Teresa


Old-fashioned, Family-friendly, Multi-generational Stories and Fun for All Ages!
~ About an Uncommonly Special Bear and His Friends ~

                           “In this world, hate never dispelled hate. Only love dispels hate.                         This is the law, ancient and inexhaustible.” – Buddha


“Some believe it is only great power that can hold evil in check, but that is not what I have found. It is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love.” – Gandalf, “The Hobbit” – J. R. R. Tolkien


This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating. If you enjoy your visits and time with us, Join our new Patron Community today. Patrons help my friend Little Red Bear and me to continue this as an ad-free site,  dedicated solely to entertainment and educational purposes.


                            “Lord, make me an instrument of your peace . . . . ”  – St. Francis of Assisi


In and Out — A Time for Everything

Following a restless, topsy-turvy, mostly sleepless night earlier in the week, I developed a headache seemingly out of nowhere the next afternoon. By evening my insides were so stormy that venturing more than ten feet from the bathroom was much too risky a trip to venture out on.

After a much better rest the following night, I woke the next morning feeling refreshed, perky, and noticeably better, with creative writing ideas flowing so fast I struggled to jot them all down, not to forget. My writing muse and brain racing to make up for lost time.

Then in my morning reading, I opened to the 29th verse of the Tao Te Ching from Lao Tzu over 2,500 years ago as relayed by Dr. Wayne Dyer, and was reminded that just as we must first breathe in to then breathe out, everything has a time, in a natural order.

” Everything under heaven is a sacred vessel and cannot be controlled.

Trying to control leads to ruin. Trying to grasp, we lose.

Allow your life to unfold naturally.

Know that it too is a vessel of perfection.

Just as you breathe in and breathe out, there is a time for being ahead and a time for being behind;

A time for being in motion and a time for being at rest;

A time for being vigorous and a time for being exhausted;

A time for being safe and a time for being in danger.”

We must experience feeling behind in order to later appreciate being ahead. It is the natural way of things.  I more fully appreciated how wonderful and creative I felt that morning, after experiencing the disorders of the day before. And such is life.

When confronted with challenges and faced with upheavals in life, I  recall what my Mother used to always say at such times — “This too, shall pass.”

All of the times when we have experienced the discomfort of sadness, betrayal, abuse, disappointment, fear, frustration, anxiety, illness, or being incomplete somehow; later led to our appreciation of feeling well, whole, safe, protected, comforted, and loved.

The verse from Lao Tzu reminded me of the same sentiment echoed in the Bible, from Ecclesiastes 3:1 —

“To everything, there is a season, and a time to every purpose under heaven:

A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

A time to kill, and a time to heal; a time to break down, and a time to build up;

A time to weep, and a time to laugh; a time to mourn, and a time to dance;

A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;

A time to get, and a time to lose; a time to keep, and a time to cast away;

A time to rend, and a time to sew; a time to keep silence, and a time to speak;

A time to love, and a time to hate; a time of war, and a time of peace.”

From the wisdom of the ages, there is a time for everything, including what we are experiencing in each of our lives today.  It is good to keep that in mind as we go thru the inevitable ups-and-downs of life, that every moment is proceeding and in accordance with the natural order and way of things. Would we appreciate a glass of water so much had we never been thirsty? We delight coming in to the warmth of the fireplace after shoveling heaps of snow in the howling winds of winter.

I went to bed sick and woke up well, and felt amazingly wonderful in comparison. If things are not the rosiest at this moment in your life or if you journey down a rough road in the coming year — breathe in, and then breathe out — taking comfort that just as “out” follows “in”, there is a time for all things and every purpose. Every morning births a new day full of hope, potential, and opportunities.

“No matter how desperate the predicament is, I am always very much in earnest about clutching my cane, straightening my derby hat and fixing my tie, even though I have just landed on my head. Nothing                     is permanent in this wicked world — not even our troubles.”                         – Charlie Chaplin

This morning I am thankful this piece was typed yesterday and only needing to be published today. Living with arthritis and a progressively degenerative disk and joint disease, I woke up this morning unable to close or move my left hand. But it will be better tomorrow. Or the next day. Or next week. That’s how it goes. In the meantime, I will give it a rest, read, and focus on activities not requiring Lefty’s participation for the time being. Righty just added an old-fashioned, one-fingered paragraph all on his own.

It is difficult many times to try to stay positive and keep the faith, believing that all is proceeding in natural order when we find ourselves down on scraped knees and elbows from falling yet again, but if we can just remember to look up we will see the road still open and laid out before us. So we summon our courage, rise, and carry on once again, trusting there is a time for everything and that if we stay on the journey and task ahead, this too will pass and a new day dawn tomorrow.

Thanks for visiting with us today!  A smile or kind gesture can turn someone’s day or entire life around. As Maya Angelou urged — “Be a rainbow in somebody else’s cloud today!”  And be the change you wish to see in the world. — Jim  (and Red!)


“You have not lived today until you have done something for someone who can never repay you.”  ― John Bunyan

“The goal of life is living in agreement with nature.” – Zeno of Citium, Greek philosopher


Old-fashioned, Family-friendly, Multi-generational Stories and Fun for All Ages!
~ About an Uncommonly Special Bear and His Friends ~

“Every day is a journey, and the journey itself is home.” — Matsuo Basho


“The true essence of humankind is Kindness . . .  to have a good heart.” – Dalai Lama


This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating. If you enjoy your visits and time with us, Join our new Patron Community today. Patrons help my friend Little Red Bear and me to continue this as an ad-free site,  dedicated solely to entertainment and educational purposes.


“Every moment is a fresh beginning.” – T. S. Eliot


Opting for Millstones or Milestones — “The Desiderata”

My first exposure to “The Desiderata”, an inspiringly beautiful piece written by the American writer Max Ehrmann, was when it became popularized in spoken-word recordings during my college years in the early 1970s. Written in 1927, the piece was largely unknown during the author’s lifetime, with it first being published in ‘The Poems of Max Ehrmann’ in 1948.

The title ‘Desiderata’ is Latin, meaning “Desired Things”. Approaching graduation from college and about to embark on a new career and adventures, “The Desiderata” was and still remains a hopeful and illuminating guide to shaping and living a life of peace and purpose.  The enlightened counsel contained within is certainly as applicable or more today as when first penned by Mr. Ehrmann over ninety years ago.

“The Desiderata” by Max Ehrmann —


The Desiderata

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul.

With all its sham, drudgery and broken dreams, it is still a beautiful world.

Be cheerful.  Strive to be happy.


Thank You for visiting and spending part of your day with us! We will always encounter pitfalls and obstacles as we go along. Do we view them as defeating roadblocks or opportunities to overcome, grow stronger, and learn? Do you choose to fill your life with Millstones or Milestones? How we choose to respond to life’s challenges is always up to us.  It truly is a beautiful world. — Jim (and Red!)


“You are a child of the universe no less than the trees and the stars.” — Max Ehrmann

“Go placidly amid the noise and the haste, and remember what peace there may be in                    silence. As far as possible, without surrender, be on good terms with all persons.”                — Max Ehrmann


Old-fashioned, Family-friendly, Multi-generational Stories and Fun for All Ages!
~ About an Uncommonly Special Bear and His Friends ~

                                 “I wish I could show you when you are lonely or in darkness,                              the astonishing light of your own being.” – Hafiz


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“Share your smile with the world. It’s a symbol of friendship and peace.” – Christie Brinkley


This is a purposefully non-monetized, ad-free site to be able to offer the most enjoyable reading and viewing experience for everyone, with all content freely shared, and generates no income to offset the costs of maintaining and operating. If you enjoy your visits and time with us, Join our new Patron Community today. Patrons help to continue this as an ad-free site for everyone,  dedicated solely to entertainment and educational purposes.


“Peace, like charity, begins at home.” — Franklin D. Roosevelt


 

What is Patreon, Why I Joined and What It Means For The Future

If you are like me, you may never have heard of Patreon before. I hadn’t until it was suggested to me and I started investigating.

Growing and increasingly popular among artists, writers, videographers, musicians, and other creators, Patreon is a new, web-based membership platform providing a means for creators to build a subscriber base and receive funding directly from their fans and followers who are seeking a way to reward and provide tangible encouragement, help and support for their creative work, thereby enabling creators to focus on their work and do more.

Historically, “patrons” have directly endorsed and supported creative artists’ work over the centuries.  Patreon is a platform for that to happen once again, by providing fans and followers of creators the opportunity to subscribe as a patron of their work at whichever amount they may choose.

Some patrons may contribute each time a creative work is produced, while other patrons may pledge a small monthly amount to assist the creator on an on-going basis. In many instances, as little as a dollar a month.  Membership participation varies, individual to each creator.

So, if you see a new Patreon button or logo on someone’s page that you follow, or are provided an email link in correspondence, that is what it is all about. A way to reward, encourage, and support the creative work of those you follow and enjoy.

Contrary to advice received over the years, I have steadfastly refused to monetize my writing and creativity blog by incorporating advertisers, and will continue to do so, to never distract from positive messages and enjoyment of visitors, so receive no revenues from this site.

Retired on disability and living on a fixed income which diminishes each year with rising housing costs, medical expenses and inflation, I have become increasingly reliant on revenues from the sale of my teddy bear and other creations in my online stores to offset the costs of the blog and writing, and to make ends meet. At the same time those revenues have been decreasing from more difficult days when hand work becomes more challenging, coupled with more time spent on the blog and writing.

After a great deal of thought I came to the decision to join Patreon to help keep it all going, and as a better alternative to intrusive, annoying and questionably tasteless or shady advertisements running on my blog pages, which I would ultimately have little or no control over.

Patreon provides a reliable means for followers who would like to participate in the process, to help keep both the site and my writing work not only going, but also growing to reach a wider audience with our themes of Children, Family, Kindness, Positivity, Mother Nature and Conservation. That is what it is all about here.

What joining Patreon means, is that thru small monthly pledges and encouragement, Patrons allow me to –

  • Devote a greater amount of time to writing both with Little Red Bear and on exciting new projects in the works,
  • Provide a higher quality experience and educational information for visitors to this site,
  • Reach new readers thru my writing blog, Little Red Bear stories, and other new ways,
  • Continue spreading our positive messages to new audiences,
  • Maintain this site free of advertising and easy loading for reader enjoyment,
  • Be able to continue providing free original reading material, poetry, and wholesome entertainment for all ages.

If you are interested in becoming a Patron and would like to learn more about what it involves, simply Visit my Patreon Page and discover the exclusive rewards in store for Patrons as my Thank You – including writing updates, sneak peaks of upcoming releases, extra materials not able to be included in stories and books, the ability to participate in my Patron community, and much more.

Sharing kindness, positivity, and care for Mother Nature, together we can reunite and unify the pieces to help bring about a better future for our children and grandchildren.

Thanks as always for visiting with us. If not able to become a Patron at this time, please be assured that my writing blog will always remain free and accessible for all, and thank you always for your encouragement by following along.  – Jim (and Red!)


If you enjoy your visits here, Become a Patron of this site and my writing work, helping to grow and expand our outreach to others. Find out more and discover Patron benefits today!


“Someone’s sitting in shade today because someone planted a tree a long time ago.” – Warren Buffet

                                              

“I’ll lift you, and you lift me, and we’ll ascend together.” – John Greenleaf Whittier


Old-fashioned, Family-friendly Stories and Fun for All Ages and Fitness Levels!
About an Uncommonly Special Bear and His Friends.

“In a gentle way, you can shake the world.” ― Mahatma Gandhi


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Special Just The Way You Are

It may sound silly and a few may giggle,

Or feel uneasy and then start to wriggle.

But we’re each very special in our own way,

So, taking a moment to let you know that today.

What Mr. Rogers said is truer than true,

I’m grateful for each and every one of you.

And whether you are near or somewhere afar,

Please know that I like you,  just the way you are.


Thanks as always for visiting!  A single word, smile or act of kindness has the magical power to totally transform someone’s day and life.  Be the reason someone smiles today! — Jim  (and Red!)


        “Let everything we do and say be an expression of the beauty in our heart,                 always based on love.” – Don Miguel Ruiz

“The sign of a beautiful person is that they always see beauty in others.” – Omar Suleiman


Old-fashioned, Family-friendly Stories and Fun for All Ages and Fitness Levels!
About an Uncommonly Special Bear and His Friends.

“The greatest gift you ever give is your honest self.” – Fred Rogers


 

Peace In Our Time, Hope for the Future

Having just passed another Memorial Day Observance followed by the 73rd anniversary of the D-Day Invasion of Normandy, although ‘anniversary’ never seems the best choice of word, a thought came to me.

Wouldn’t it be nice, if OUR generation,

Recalling the sacrifices of the PAST generations,

Figured out a way so the NEXT generation could live in peace,

And not be memorialized for their sacrifices by the FOLLOWING generations?

World War I was billed as “The War to End All Wars”.  It wasn’t, as WWI was followed shortly by World War II.  In turn followed soon thereafter by the Korean War.

Two years later, in 1955,  Jill Jackson Miller and Sy Miller composed a beautiful song which most are familiar with and have sung together on Sundays, but perhaps we need to listen more closely next time and take personal responsibility in its message.

Their song  began —

                                        “Let their be Peace on Earth, and let it begin with me.                                                              Let there be Peace on Earth,  the Peace that was meant to be.”

        “If we have no peace, it is because we have forgotten that we belong to each other.”        – Mother Teresa

“They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning,
We will remember them.”

— from ‘For the Fallen’, by Robert Laurence Binyon

“If you wish to experience peace, provide peace for another.” – Dalai Lama

In 1969 during the Vietnam War, John Lennon later added — “Give Peace a Chance.” 

We keep writing and singing songs about peace. Perhaps it is time we finally follow thru to put words into action and give Peace a chance in our time, so our great-grandchildren will not be memorializing our children and grandchildren.

Thanks for visiting with us again. We wish you Peace.  Help the world to find a better way, and be the reason someone smiles today! — Jim (and Red!)


“Peace begins with a smile.” – Mother Teresa

                   “Peace cannot be kept by force; it can only be achieved by understanding.”                     – Albert Einstein


Old-fashioned, Family-friendly Stories and Fun for All Ages and Fitness Levels!
About an Uncommonly Special Bear and His Friends.

         “When the power of love overcomes the love of power, the world will know peace.”                ― Jimi Hendrix


 

I Will Greet This Day With Love In My Heart!

An inspiring and thoughtful selection from  Og Mandino, and a lovely way to begin each day and go thru life.

I will greet this day with love in my heart.

For this is the greatest secret of success in all ventures. Muscle can split a shield and even destroy a life, but only the unseen power of love can open the hearts of men, and until I master this art I will remain no more than a peddler in the marketplace.

I will make love my greatest weapon and none on whom I call can defend against its force.

My reasoning they may counter; my speech they may distrust; my apparel they may disapprove; my face they may reject; and even my bargains may cause them suspicion; yet my love will melt all hearts liken to the sun whose rays soften the coldest clay.

I will greet this day with love in my heart.

From ‘The Scroll Marked Two’ by Og Mandino in his book “The Greatest Salesman in the World”.  For the complete piece and more information, please tap the link to see my Page — “I Will Greet This Day With Love In My Heart”.

“He who comes to do good knocks at the gate.  

He who loves finds the gate open.”

— Rabindranath Tagore

Thanks as always for visiting and wishing you the very best.  Spread some Love and Kindness in the world today! — Jim (and Red!)

Family Times — Together Times — The Best Times!

~ Children Learn To Read on the Laps of Their Parents ~

Old-fashioned, Family-friendly Stories and Fun for All Ages and Fitness Levels!
About an Uncommonly Special Bear and His Friends.

New Year’s Life To-Do List

As we begin our journey into the New Year, I don’t know if these exactly qualify as “Resolutions” per se, so let’s just call them “Things To Do.”  Regardless of what we label the top of the page, they are a nice way to go about one’s life with family and the world in general.

“This year, mend a quarrel. Seek out a forgotten friend. Dismiss suspicion and replace it with trust. Write a letter. Give a soft answer. Encourage youth. Manifest your loyalty in word and deed. Keep a promise. Forgo a grudge. Forgive an enemy. Apologize. Try to understand. Examine your demands on others. Think first of someone else. Be kind. Be gentle. Laugh a little more. Express your gratitude. Welcome a stranger. Gladden the heart of a child. Take pleasure in the beauty and wonder of the earth. Speak your love and then speak it again.” ~ Howard W. Hunter

Wishing everyone the very best Peace, Love, Health and Happiness in the New Year!  —  Jim ( and Red!)

Peace  —  Compassion  —  Kindness  —  Love

 Family Times — Together Times — The Best Times!

Wishing You a Very Good Year!

Happy New Year!  Wishing You a Very Good Year!

If you spend the coming year as if it were the very First Year in your life – opening your Mind to be Grateful, Aware and Alert to all of life’s Awe, Beauty, Wonders and Miracles;

and as if it were to be the very Last Year in your life – opening your Heart to all of life’s Kindness, Love, Compassion and Blessings;

and then letting them flow thru you to everyone that you meet and to everything around you —  to be blessed by your Smile, by your Touch, and by your Presence;

then you will have spent the coming year quite well — and it will truly be a very good year.    

This was adapted for the new year from my “Wishing You A Very Good Day” entry in the ‘About the Blog’ section, inspired by a message from Brother David Steindl-Rast.

Wishing you and your loved ones all the very best of health, happiness and prosperity in the coming year!   — Jim  (and Red!)

Peace  —  Compassion  —  Kindness  —  Love

Family Times — Together Times — The Best Times!

Sunday Family Day — Putting “Family” Back Into Sundays!

Things tend to change over time.  Oftentimes for the better.  Sometimes not.

Sundays were family days a while ago.  Back in the days before over-hyped sporting events and media distractions began to dominate the scene and steal away quality time.  Sundays were spent relaxing from the weekly routine, the hustle and bustle, from the work grind and stress.  Reconnecting.  Spending time together. Going for Sunday afternoon drives thru the countryside.  Looking forward all day to Sunday dinner. Sundays were for staying in touch, returning to our center and to what is truly important — Family.

This is the first in a series of weekly Sunday posts dedicated to returning Sundays to Family Days.  Spending quality time with loved ones.  Each of us only gets so much time in our life and no one knows how much.  We can choose to invest the time given to us wisely, into what is most important to us and to the future of our children, or to fritter it away in frivolous pursuits which yield nothing but empty minutes passed and a longing for something more substantial  and connecting in our lives.  So many feel disconnected today.  Be and stay connected — with your family.

picnic-31-via-google-via-123rf-images-site

It is easier to withstand the storms of life, not being blown over by the random winds of misfortune, when we are grounded, anchored and held secure by family and loving roots.  Sundays are made for grounding and staying connected.  Our society, with so many challenges confronting families today, ranging from rampant drug use to negative social media influences and divisiveness, perhaps now more than ever, needs to rekindle that spirit of family togetherness and bonding.

The autumn season, with its refreshing and crisp air, is a perfect time to get the family together for a picnic.  Take a trip to the park and kick around a soccer ball.  Launch a Frisbee thru the air.  Play hide and seek.  Or even spread a blanket on the ground in the backyard and just have a fun time together tossing leaves about and grilling up some hot dogs or marshmallows.  If inclement weather, take that same blanket and make a tent in the family room. Spend the time together, and have Fun!  Experience, share and enjoy the Peace, Joy, and Love. They aren’t just words on a page.  Give them true life in your family, making lasting loving memories while forming the connections which strengthen and hold us together.

(Image Credit: Tori Watson Photography, The Haggards Family)

(Image Credit: Tori Watson Photography, The Haggards Family, blog.tori-watson.com)

Family time.  Together time.  Fun time.  Quality time.  The best time!  To be in our children’s memories tomorrow, we must be in their lives today.

children-parenting-time-spent

Thank You for stopping by to visit!  I hope you enjoy this new Sunday feature, and follow along each week as we work together to bring Family back into Sundays.  Spread the word to family, friends and neighbors.   What does your family do to stay connected?  Please feel free to share in the comments!  We are all in this together, after all.

Happy Sunday!  Happy Family Day!  Wishing everyone a beautiful autumn and family Sunday — together!  – – – Jim   (and Red!)

(Image via CanberraYourFuture.com)

(Image via CanberraYourFuture.com)

Old-fashioned, Family-friendly Stories and Fun for All Ages and Fitness Levels!
About an Uncommonly Special Bear and His Friends.